Services
Clinical Massage
Clinical Massage is a specific form of massage therapy that uses Swedish and deep tissue techniques to address specific areas of concern. Clinical massage is often used to treat conditions such as chronic pain, muscle tension, and repetitive strain injuries. We will tailor the massage to the individual’s needs, using both light and deep pressure to release muscular tension and promote relaxation. Clinical massage can be an effective treatment for many common conditions, and it is often used in conjunction with other therapies such as physiotherapy or chiropractic care. If you are interested in trying clinical massage, be sure to book an appointment.
Clinical Massage Therapy is collaboration on Swedish massage and manual manipulation of soft tissue. Some of the components are touch to the skin, underlying tissue, and soft tissue mobilization.
Massage therapy can be utilized in many different ways. Sometimes its stress relief, reducing chronic headaches or sports related injuries, scar tissue reduction, or helping improve range of motion, posture correction, or to help that clicking/snapping in your jaw.
There are things that your Massage Therapist can treat that most people don’t even think about!
- Sinus pain
- Flat feet
- Spinal curvature
- Whiplash
- Inflammatory conditions such as arthritis and tendinitis
- Stress relief and stress-related conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Post-injury and post surgical rehabilitation
Certified Ashiatsu
Certified Ashiatsu therapists use their bare feet to deliver deep compressions, long gliding strokes and or assisted stretching. The name “Ashiatsu” originates from the Japanese words “ashi” (foot) and “atsu” (pressure). Ashiatsu is often referred to as “walking on back.” Certified Ashiatsu therapists are trained in barefoot massage techniques that provide a deep, relaxing and therapeutic experience. Certified Ashiatsu therapists must complete an extensive training program and pass a rigorous certification process and use a variety of strokes and pressure point techniques to provide a customized massage for each client and therapists are able to manipulate the tissue with precision and accuracy. Be sure to book your Ashiatsu massage today.
Retreats & Workshops
At Siesta Massage & Wellness, we offer a variety of Retreats and Workshops to help you reconnect with your mind, body, and soul. Whether you’re looking to jumpstart your yoga practice with a Yogasage Retreat or you’re in need of some serious R&R with our Deep Sleep Retreat, we have something for everyone. During our Retreats and Workshops, you’ll have the opportunity to unplug from the outside world and focus on your personal journey of growth and self-discovery. We’ll provide you with the tools and support you need to find inner peace and balance in your life. Come see us today and begin your journey towards a healthier, happier YOU!
Pre & Post Natal Massage
Pre & postnatal massage are good for both mom and baby. They help to reduce stress, improve sleep quality, and promote relaxation. The benefits of pre & postnatal massage extend to both the mother and the baby and has been shown to improve the mother’s mental well-being, reduce stress hormones, and alleviate pain plus they can also helps to improve the baby’s sleep quality and provide relief from colic. Pre & postnatal massage is a safe and effective way to support the health of both mom and baby.
Yogassage
Yin Meets Massage
A floor series of poses with a combination of touch from a Registered Massage Therapist.
Be treated in every pose.
Stretched, massaged and feeling bliss.
90mins | 2hr sessions
*portion is covered under most massage insurance plans
Yoga Nidra
Pre & postnatal massage are good for both mom and baby. They help to reduce stress, improve sleep quality, and promote relaxation. The benefits of pre & postnatal massage extend to both the mother and the baby and has been shown to improve the mother’s mental well-being, reduce stress hormones, and alleviate pain plus they can also helps to improve the baby’s sleep quality and provide relief from colic. Pre & postnatal massage is a safe and effective way to support the health of both mom and baby.
Cupping
Cupping is a technique whereby a vacuum is created in the cup, drawing the skin up into the cup separating the layers of fascia. The vacuum effect draws the blood to the area. As the new blood rushes to the individual levels it helps to remove stagnation that may have been present.
It allows for a unique approach to affect deeper tissue, increasing circulation, range of motion and moving of fluids.